It will look like an Excel sheet, and you can use Excel’s tools to manipulate it. Both are pretty similar, in that you end up inserting an actual Excel spreadsheet in your target document. While that can be useful sometimes, your other two options-linking and embedding-are much more powerful, and are what we’re going to show you how to do in this article. For the most part, this only works with really simple data because that data just becomes a basic table or set of columns in Word (depending on the paste option you choose). The first is by simply copying that data from the spreadsheet, and then pasting it into the target document.
You actually have three options for including a spreadsheet in a Word document. What’s the Difference Between Linking and Embedding?